A new soft food I discoveredThis is a discussion on A new soft food I discovered within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; It's low cal/low fat and good protein -
Old El Paso makes a new tub of shredded chicken in taco ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® | 
03-18-2005, 09:06 PM
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#1 | Registered User Thread Starter
Join Date: Jan 2005 Age: 39
Posts: 83
State: TN | A new soft food I discovered
It's low cal/low fat and good protein -
Old El Paso makes a new tub of shredded chicken in taco sauce - I got it in the meat section of my grocery store.
I mixed half a cup of this with half a cup of lowfat cottage cheese.
It was good!
__________________ ~Emmy~ Banded 1-05-05 Dr. Ponce, Dalton, GA  | 
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03-19-2005, 08:15 AM
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#2 |
Join Date: Jul 2003 Age: 47
Posts: 6,994
City: Morris County State: NJ |
Sounds yummy! I may have to get some for the office, for lunch. Hmmm...
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03-19-2005, 09:32 AM
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#3 |
Join Date: May 2004 Age: 45
Posts: 1,922
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That sounds good. Will have to try it for lunch at work.
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Formally known as Bubbame20032004
Banded July 16 2004
Dr. Johnell
Starting weight 241.00 / Now 170.00
Unfilled 10/03/05 still unfilled by choice 
unbanded 08-22-08
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03-19-2005, 09:35 AM
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#4 |
Join Date: Oct 2004
Posts: 3,472
State: Virginia |
That does sound good, except for the cottage cheese, I'd probably try fat free sour cream and shreaded cheese. Thanks for the info.
__________________ Banded: Dec 6, 2004
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03-19-2005, 10:12 AM
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#5 |
Join Date: Jul 2003 Age: 47
Posts: 2,284
City: San Diego State: CA |
Alexandra...
Uh, YOU'RE not on soft foods... ;)
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Donali
Dr. Lopez, 1/23/03
303/203.5
5'6", 44 y.o.
Four Fills, last restriction 2.6 (10/03-7/04)
Diagnosed with erosion 6/19/04
Band removed 7/2/04
Flying "solo"
"There are two ways of spreading light: to be the candle or the mirror that reflects it." - Edith Wharton
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03-19-2005, 10:15 AM
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#6 |
Join Date: Oct 2004
Posts: 3,472
State: Virginia |
Soft foods settle with me and stay with me longer than solids. I don't do well with solids at all, well, at least back when I had restriction. You're right, it is easy to fall into the easy to eat habit, takes much less time to chew, LOL.
__________________ Banded: Dec 6, 2004
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03-19-2005, 10:53 AM
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#7 | Registered User Thread Starter
Join Date: Jan 2005 Age: 39
Posts: 83
State: TN |
It's good for those post fill days too.
__________________ ~Emmy~ Banded 1-05-05 Dr. Ponce, Dalton, GA | |
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03-19-2005, 11:09 AM
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#8 |
Join Date: Oct 2004
Posts: 3,472
State: Virginia |
Since being banded I've become a Mexican food junkie, chili, refried beans, soft tacos, less the taco, lol. All that protein and fiber, yum.
__________________ Banded: Dec 6, 2004
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03-19-2005, 09:32 PM
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#9 | Registered User Thread Starter
Join Date: Jan 2005 Age: 39
Posts: 83
State: TN |
I love Mexican too... and Italian... and Chinese.... sheesh - wonder how I got where I am? LOL
Seriously though, the Mexican is good for me texture wise. And it dows have good protien. I just worry about hidden fats... wonder if I can find out that info, hmmm....
__________________ ~Emmy~ Banded 1-05-05 Dr. Ponce, Dalton, GA | |
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03-20-2005, 02:37 PM
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#10 |
Join Date: Dec 2004
Posts: 1,557
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YUMMY - I am so hungry --doing the liquid phase right now- I need to stay away from these type of threads- BUT I LOVE READING ABOUT all the great stuff to look forward too!!!!!!! I wish I could fill-up on words!!!
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Banded June 3, 2005 Self-Pay
Height: 5'6" BMI:41
Starting: 251 pds. 51.5% BF
Goal: 150 pds. & >25% BF
LBT BOOTCAMP starting 214 pds 46% BF 4-10 (-2.5) 47.5% 4-17 (+4) 48.0% 4-24 (-3.5) 47.% 5-1 (+1) 46% 5-8 (-2) 47% 5-15 (-1) 46% 5-22 (+3) 47% 5-29 (-2) 45% 211 6-5 (0) 45% 6-12 (-1) 45% 210 6-19 6-26 6-30 | |
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