Like a lot of people with a band, I have trouble with bread. I can eat toast and wraps and flatbread, but a sandwich, for instance, would be hard. I found a new product at the grocery store last week that is great. Arnold Bakery Sandwich Thins. They are like really thin sandwich buns and when you toast them, they are really crispy. I just had a tuna sandwich on one of them and it was really good, and I had no trouble eating in. They are 100 calories, 1 gram of fat, and 5 grams of fiber, and come in whole grain white, multi-grain, and whole wheat. A good alternative if you miss sandwiches.
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