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I am on solids and here is what I eat: lots of eggs, potatoes, the delight pizza's(craker thin crust), hard shell tacos, chili, soft fruits like bannana, cottage cheese, salsa, saltines crakers with tuna and mayo, pork chops(make sure you marinate them so their really tender), beans, vegetables(steamed or cooked), and I have tried toast but since my first fill on monday, I haven't been able to eat toast as well. I get full immediately after bread. hope that helps.
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