Need help with grocery list!!!

This is a discussion on Need help with grocery list!!! within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; Hello bendsters, I am going shopping for the first time (banded 5 weeks ago, first fill 1 week ago) and ...


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Old 03-26-2005, 10:07 AM   #1
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Exclamation Need help with grocery list!!!

Hello bendsters,

I am going shopping for the first time (banded 5 weeks ago, first fill 1 week ago) and I am slowly going off the liquid/mushy into "regular" foods. Please help me find some high protein foods that will fill me up. Your help will be greatly appreciated!!!!
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Kirsten
Banded 2/18/05
Dr. Christine Ren, NYU Medical Center

218/183/115, down 35 as of 9/13/05

first fill of 1 c.c. on 3/21/05-nothing
second fill of 1 c.c. on 4/4/05-still nothing
third fill of .3 c.c on 4/12/05- augh, too tight
unfill of .1 c.c. on 4/14/05- by george, I think I've got it!
fourth fill of .2 c.c. on 5/31/05
fifth fill of .5 c.c. on 7/5/05
unfill of .2 c.c. on 7/12/05
sixth fill of .4 c.c on 9?13/05
Total 3.1 c.c.


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Old 03-26-2005, 10:51 AM   #2
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I am on solids and here is what I eat: lots of eggs, potatoes, the delight pizza's(craker thin crust), hard shell tacos, chili, soft fruits like bannana, cottage cheese, salsa, saltines crakers with tuna and mayo, pork chops(make sure you marinate them so their really tender), beans, vegetables(steamed or cooked), and I have tried toast but since my first fill on monday, I haven't been able to eat toast as well. I get full immediately after bread. hope that helps.
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Old 03-27-2005, 06:45 PM   #3
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Thanks for the chili and taco suggestions. I picked some up at the supermarket. Hadn't thought of them.
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Kirsten
Banded 2/18/05
Dr. Christine Ren, NYU Medical Center

218/183/115, down 35 as of 9/13/05

first fill of 1 c.c. on 3/21/05-nothing
second fill of 1 c.c. on 4/4/05-still nothing
third fill of .3 c.c on 4/12/05- augh, too tight
unfill of .1 c.c. on 4/14/05- by george, I think I've got it!
fourth fill of .2 c.c. on 5/31/05
fifth fill of .5 c.c. on 7/5/05
unfill of .2 c.c. on 7/12/05
sixth fill of .4 c.c on 9?13/05
Total 3.1 c.c.


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Old 03-27-2005, 10:05 PM   #4
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Kirsten, protien bars - I think some people recommed the Aktins brand, & cheese cubes... cant think of anything else at the moment!
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