A bit new to all this but I seem to have a lucky constitution of steel apparently, well most of the time anyway.
I haven't found a real big no no yet and it seems all the forbidden fruits are allowed: bread, rice, deli turkey slices etc
BUT twice I have had PB's and one of them a well described
EPGSHFLYADV: Excrutiatingly Painful Gagging Sliming Heaving Feels Like You're About to Die Vomitation (suggested replacement for PB, by Strawarts)
But it all seems more related to timing and I can't figure it out yet... I don't think it's fast eating or bad chewing as a matter of fact, it starts after 2 bites and comes back well shred ( sorry for the TMI :) )
But it is usually at supper time and I can't figure if it's too much exercise , too early after next meal or what the...?
For example this was my enormous lunch with no problems whatsoever
Lunch Olive Oil 3g 27 Cal
Butter 3g 22 Cal
Egg Whites 1 cup 115 Cal
Mushrooms 100 g 22 Cal
Turkey Breast Slices 85g 85 Cal
Green Onions 40g 6 Cal
Garlic 6 g (2 cloves) 9 Cal
Parmesan 10g 56 Cal
342 Cal
But last night one bite of chicken and shredded broccoli sent me out calling Ralph! One hour later after a bit of yoghurt that same chicken (cold this time) went down just fine.
Go Figure!
Any help out there?
This has only been happening since my fill by the way.
Banded March 6th 2007, first fill April 4th, 5cc in a 9cc band
The rest of my diet is on
http://www.lapbandtalk.com/journal.p...wjournal&j=683 
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