HELLO EVERYONE I JUST WANTED TO ASK A COUPLE OF QUESTIONS AND GET A LITTLE HELP. WHEN I WAS TALKIN TO MY DOCTOR SHE SAID SHE WILL PUT ME ON AN LOW CALORIE HIGH PROTEIN DIET FOR 10 DAYS... OK WHAT IS THAT? WHAT WILL I HAVE TO EAT AND DRINK FOR 10 DAYS? THE REASON WHY IM ASKIN IS I WANTED TO SEE IF I COULD DO IT MY SURGERY ISNT UNTILL MID OCT BUT I WANTED TO TEST MY SELF TO MAKE SURE IM READY BECAUSE THIS IS A BIG STEPAND I REALLY WANT IT.. IF ANYONE COULD JUST GIVE ME SOME INSIGHT ON WHAT THAT REALLY IS THAT WOULD BE GREAT. BECAUSE I WAS THINKIN MORE ON THE LINE TO GET A CASE OF SLIM FAST AND CALL IT A DAY BUT THEN I DIDNT WANT TO GET SICK OF THAT SO THERE HAS TO BE OTHER STUFF.. THANKS FOR LISTENIN I HOPE SOMEONE COULD HELP....
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IT'S GOING TO BE A FRESH START....
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HELLO EVERYONE I JUST WANTED TO ASK A COUPLE OF QUESTIONS AND GET A LITTLE HELP. WHEN I WAS TALKIN TO MY DOCTOR SHE SAID SHE WILL PUT ME ON AN LOW CALORIE HIGH PROTEIN DIET FOR 10 DAYS... OK WHAT IS THAT? WHAT WILL I HAVE TO EAT AND DRINK FOR 10 DAYS? THE REASON WHY IM ASKIN IS I WANTED TO SEE IF I COULD DO IT MY SURGERY ISNT UNTILL MID OCT BUT I WANTED TO TEST MY SELF TO MAKE SURE IM READY BECAUSE THIS IS A BIG STEPAND I REALLY WANT IT.. IF ANYONE COULD JUST GIVE ME SOME INSIGHT ON WHAT THAT REALLY IS THAT WOULD BE GREAT. BECAUSE I WAS THINKIN MORE ON THE LINE TO GET A CASE OF SLIM FAST AND CALL IT A DAY BUT THEN I DIDNT WANT TO GET SICK OF THAT SO THERE HAS TO BE OTHER STUFF.. THANKS FOR LISTENIN I HOPE SOMEONE COULD HELP....
I have some recipes on my home computer that I can send you. Can you PM me so that I remember to send these to you. Then you can post them here for other people to use. I just don't know if I will be able to remember where to post them!
Sorry...I couldn't find you again! Here are the recipes. Not all of these are low carb, but most of them are. You can have a small amount of kidney beans so substitue those for your pasta and rice. Also check out some books at the library.
Also, google Low Carb Luxury...they have some good recipes there. I did Atkins for years and actually stayed pretty low carb during my weight loss phase. Now that I am trying to maintain I have had to increase the carbs a fair amount, but I still like staying lower carb.
Low Calorie High Protein...help 
WHEN I WAS TALKIN TO MY DOCTOR SHE SAID SHE WILL PUT ME ON AN LOW CALORIE HIGH PROTEIN DIET FOR 10 DAYS...
OK WHAT IS THAT? WHAT WILL I HAVE TO EAT AND DRINK FOR 10 DAYS? THE REASON WHY IM ASKIN IS I WANTED TO SEE IF I COULD DO IT MY SURGERY ISNT UNTILL MID OCT BUT I WANTED TO TEST MY SELF TO MAKE SURE IM READY BECAUSE THIS IS A BIG STEPAND I REALLY WANT IT..
IF ANYONE COULD JUST GIVE ME SOME INSIGHT ON WHAT THAT REALLY IS THAT WOULD BE GREAT
. BECAUSE I WAS THINKIN MORE ON THE LINE TO GET A CASE OF SLIM FAST AND CALL IT A DAY BUT THEN I DIDNT WANT TO GET SICK OF THAT
SO THERE HAS TO BE OTHER STUFF.. THANKS FOR LISTENIN I HOPE SOMEONE COULD HELP....
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