List of Protein rich foods/values

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Old 10-22-2004, 07:34 PM   #1
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List of Protein rich foods/values

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LAP-BAND® -5-27-2003 Albert Wetter, San Francisco
Rebanded due to slippage - July, 2004 Frank Veninga - Dallas, Texas
Gallbladder removed - August, 2004
Revised to RNY - Dec, 27, 2007 Wade Barker - Dallas, Texas

Beginning - 250
Current - 103
Goal - 120

Last edited by leatha_g; 05-02-2007 at 12:25 AM. Reason: I no longer wish to be a contributor to this board. LG Member since July, 2003
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Old 10-22-2004, 07:58 PM   #2
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Thanks Leatha..that is great. I bookmarked it for future use :)
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Old 10-22-2004, 10:49 PM   #3
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There ya go Leatha! This thread is stuck. LOL!!

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Old 11-20-2004, 01:22 PM   #4
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Hi,

I tried to get to this site and it seems to no longer be there. I can never get in enough protein without a shake or two. Could someone tell me how to find a "sticky"?

Thanks
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Old 11-20-2004, 01:42 PM   #5
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I just realized that was a dumb question, since I found the "sticky" but I can't get to the site.
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Old 11-20-2004, 07:45 PM   #6
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http://www.highproteinfoods.net/


Here's another
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LAP-BAND® -5-27-2003 Albert Wetter, San Francisco
Rebanded due to slippage - July, 2004 Frank Veninga - Dallas, Texas
Gallbladder removed - August, 2004
Revised to RNY - Dec, 27, 2007 Wade Barker - Dallas, Texas

Beginning - 250
Current - 103
Goal - 120
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Old 11-27-2004, 11:28 PM   #7
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Hi everyone, I haven't been here in months. My computer acted up and I am now getting back in the groove of things. I had my surgery 5/04 and am around 40lbs. I have got to get serious and get on with business. Reading about ya'll have really boost me. Can't wait to continue!!!!!!!!!!!!!!!!!!
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Old 12-01-2004, 10:12 AM   #8
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hi, lea-g
thanks, i just looked into it and it sure helps, the info, is really good to read,and figure, and plan with, thank you , been looking for something just like this,
margie,
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margie
4/5/04
295/258/140goal
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Old 12-09-2004, 03:54 PM   #9
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Thanks for the site, found lots of good information, also added to favorites. Now about those milkshakes.
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Old 03-15-2005, 03:38 PM   #10
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Thanks Leatha,

Great site!
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Old 03-18-2005, 08:51 PM   #11
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What would be considered "high" protein. I bookmarked the link but I was wondering is there a formula? X amount of calories divided by X amount of protein = certain number to be above to be considered a high protien food item.
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Old 03-29-2005, 10:25 PM   #12
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Thanks for the site. I have an appointment with my surgeon on 4/19/05. I am just starting my journey. I have saved the site for future reference. Thanks a lot.

Maria
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Old 04-26-2005, 11:09 PM   #13
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I've seen many good ideas here and I'm excited. My daughter & I have just started the process - but I'm determined. I've seen no mention of alcohol - say wine with dinner or a cold beer???? Is booze totally out of the picture forever????
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Old 05-02-2005, 12:29 AM   #14
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I tried to get on the site tonite and its gone??? Does anyone still have the information that was on that site. My surgery is scheduled for June 8th....so the information would be helpful.

Thanks,
Maria
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Old 05-03-2005, 11:51 AM   #15
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Thanks for the information I will use it.
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