Lettuce

This is a discussion on Lettuce within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; When was everyone able to eat lettuce? My doctor wants me to start introducing solids a little at a time....


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Old 03-31-2007, 11:33 AM   #1
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Lettuce

When was everyone able to eat lettuce? My doctor wants me to start introducing solids a little at a time.
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Old 03-31-2007, 03:12 PM   #2
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Lettuce is challenging for many people. I'd wait until you are a more experienced bandster before trying that. If you just HAVE to have lettuce, use Iceburg and only eat the thick, crunchy white parts. Stay away from red leaf or butter lettuce type products.
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Old 04-01-2007, 10:09 AM   #3
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I eat a sald everyday! I would be lost without eating salads. Just try one, just make sure to chew good!
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Old 04-01-2007, 10:32 AM   #4
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I love my salads...I buy the shredded packaged lettuce (usually used for tacos and sandwichs) and I find this is easier to handle since pieces are very thin. I cut my cucumber and tomatoes into very tiny pieces also. This was much easier than chewing the lettuce until my jaw was sore!

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Old 04-01-2007, 01:23 PM   #5
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I love salads. They fill me up and I always throw in a little lean protein. How long you been banded? Are you on solid stage yet?
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Old 04-01-2007, 01:29 PM   #6
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Smile re: Lettuce

I agree that iceberg is the easiest one to get down. Romaine was a killer for me. I also cut the skin off the cucumbers, and will spit out tough tomatoe skins. Good luck/
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Old 04-01-2007, 08:35 PM   #7
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Quote:
Originally Posted by juliegeraci View Post
I love salads. They fill me up and I always throw in a little lean protein. How long you been banded? Are you on solid stage yet?
I have been banded since 3/8---and yes my doctor has me introducing solids because I am to be filled 4/9.
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Old 04-02-2007, 04:52 PM   #8
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Hi...I have been banded since last June. I also will put some lean meat and fat free cheese in my salad.
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Old 04-02-2007, 08:37 PM   #9
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Me too...salads work fine for me. But yes...the first time go very slowly and chew well!
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Old 04-03-2007, 11:21 PM   #10
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Is it even worth all the work for ICEBERG?

Iceberg lettuce really has no nutritional value.

Mmmm salad! This is one of the foods I've been wondering if I will still be able to eat. Pineapple and Asparagus too.
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Old 04-04-2007, 05:33 PM   #11
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I can't see why there would be that much difference between lettuce types.. Iceberg is ick..
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Old 04-04-2007, 05:39 PM   #12
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i have had no problem with salad i use only romaine and spanich because there is no nutrition in iceberg
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Old 06-22-2007, 12:47 AM   #13
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OH thank God! I have been searching all over to find out if lettuce is tolerated well... I am so glad there were posts on the topic. All I could find was info from people that had RNY. I am going to try my first salad soon....
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Old 06-22-2007, 01:29 AM   #14
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I don't have any trouble with salad. I usually make mine with spinach leaves though. I can't eat very much of it, since my fill. I gave up iceberg
lettuce years ago, but I have never had any trouble with any type of salad
greens. I use Walmart's fat free Italian dressing and it's only 10 calories
for 2 Tablespoons. It's pretty good.
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