Jack's zippy squash treat

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1 butternut squash

peeled & remove seeds

1 carrot
1 leek
1 apple (yes APPLE)
1 celery stalk
1 small potato
10 oz tomato puree

coarse chop everything (or puree if you insist)

1t oregano
1/2 t rosemary
a lotta garlic cloves (fresh is better)

put in pot
medium heat for about 40 minutes

stir in tobasco to taste (YES TOBASCO) ;

add cumin or chili powder to taste also...

enjoy.....

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373/258
"Carpe mañana"
*Oldtimers posse: surgery 12/21/04*

My Quest is Victory over the Dragons of Habit, Gluttony, Sloth, Desperation...

my great grandmother use to make butternut squash stew around the holidays - and these ingredients ring a bell.

i'd love to re-create that; thanks!!

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Banded 10.12.07
Start - 200lbs, Size 16
Current - 5'1 123lbs size 6
5k's: 10.4/11.1

I LOVE roasted winter vegetables. Cut up parsnips, carrots, butternut squash, sweet potato and cauliflower. Toss with a touch of olive oil, garlic power, sea salt and pepper and roast alongside your chicken or whatever./

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Banding on 11/19/07 by Dr. Craig Chang in Victoria, Texas.
1st fill (Jan. 11, 2008) = 3 cc
2nd fill (March 14, 2008) = 1 cc
3rd fill (June 13, 2008) = 1 cc
COMPLETE UNFILL (August 6, 2008) due to gallbladder surgery and complications
4th fill (August 20, 2008) = 4 cc Yippee!!!
5th fill (September 17, 2008) = 1 cc

Sounds delicious Jack! Thanks for sharing.

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H~330/C~227/G~150

1st 5K: Competed 11-8-08 (39:03)
2nd 5K: Jingle Bell Jog 12-6-08
Official member of LITE (LADIES IN TRAINING through EXERCISE)