How long after a meal can you drink?This is a discussion on How long after a meal can you drink? within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; For me, not being able to drink with my meals is one the hardest parts of being banded. I have ... | Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your LAP-BAND® |
03-24-2008, 09:50 PM
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#1 | Registered User Thread Starter
Join Date: Nov 2007
Posts: 45
| How long after a meal can you drink?
For me, not being able to drink with my meals is one the hardest parts of being banded. I have been drinking a glass of something with every meal I have ever had since I was a small child. And now doing it will sabotage my weight loss efforts tremendously. It's a cruel thing. I was banded 3 months ago and just realized the significance of drinking w/meals last weekend, so I cut out my drinks and now I wait about 45 min to an hour before having H20. I am finding that I am hungry about every 3-4 hours in any case, so I hope I am not washing my food down even after waiting this long.
I am interested to know how long others are waiting, and how long do you go without feeling hunger?
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03-24-2008, 09:56 PM
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#2 | Token atheist / moderator
Join Date: Oct 2005 Age: 32
Posts: 6,319
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How long I wait depends on how the food feels. Sometimes it goes on through, so drinking isn't an issue. Sometimes I may have a few hours of pressure, in which case I don't drink until it's gone. I think if you drink too soon, you know it (I do, anyway). I think my surgeon's guidelines used to be to wait 2 hours, and now have been changed to 45-60 mins, so best advice is to follow whatever your surgeon's guidelines are.
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03-24-2008, 10:16 PM
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#3 |
Join Date: Apr 2007 Age: 61
Posts: 700
State: Pennsylvania |
My Bariatric Center recommends 45 minutes, so I make a mental note of my finishing time with each meal. I know my meal has digested by the time I drink again. Only one time I had eaten something and had about a cup of water left in my bottle and swigged it down--believe me, it's the LAST time I'll be doing anything like that again!! Instant pain!
My worst (hunger) time comes between my 12:00 lunch time and 5:45 dinner time (workout after work), so I have a protein shake around 2:45-3:00 which satiates me totally until dinnertime.
Think you're doing just fine!
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03-24-2008, 10:41 PM
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#4 |
Join Date: Feb 2008 Age: 57
Posts: 256
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Sometimes you just want a nice tall glass of cold water! (not with a meal) Is it possible to do that?
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03-24-2008, 10:41 PM
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#5 |
Join Date: Feb 2008 Age: 57
Posts: 256
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And i don't mean sipping---I mean drinking it all down at once!
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03-24-2008, 10:57 PM
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#6 |
Join Date: Mar 2008 Age: 46
Posts: 636
City: Santa Barbara County State: CA |
I'm curious to know how it feels if one gulps down a large amount of water. From everything I read you should drink no more than 2 ounces at a time. I think it's so you don't stretch the pouch.
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03-24-2008, 11:07 PM
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#7 |
Join Date: Jul 2005 Age: 38
Posts: 932
State: WA |
Water goes right through, so I don't see why one would have to limit it to 2 oz at a time. It is rather like a funnel -- you don't want to chug down an entire liter without coming up for air. Give the liquid a little time to run through. Still, I can easily drink 1/2 to 1 liter in the space of a few minutes by drinking, pausing for it to go down, drinking, pausing for it to go down...
I wait for an hour after eating before I drink anything.
Drinking with meals is actually an amazingly easy habit to break. Just don't put a glass in front of your plate. [if it's there, you're liable to take a swig without even thinking]
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03-24-2008, 11:54 PM
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#8 |
Join Date: Oct 2007
Posts: 287
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One hour...
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03-25-2008, 12:14 AM
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#9 |
Join Date: Aug 2005 Age: 41
Posts: 6,593
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Since my last fill a year ago, I've been less able to do it, oftentimes I just really dont "feel" like drinking, I know it wont go down. But I will go out on a limb and say I do not believe drinking with your meals sabotages your weight loss, I did it all along and often still do and have now lost 115% of my excess weight.
I mean sipping something, not downing huge glasses of water. That would make me PB probably. But I can sip wine or I can finish dinner with coffee perhaps 10 minutes after the meal and it does not make one iota of difference to how soon I get hungry again.
I can certainly gulp down large amounts of water on an empty stomach though - after a run I can drink a litre in a few minutes.
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03-25-2008, 06:42 PM
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#10 | Registered User Thread Starter
Join Date: Nov 2007
Posts: 45
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Thanks! This is helpful... Just a side note on the subject, I can't seem to down Citricel. I sip it before it thickens and then try to take some more and it always comes back up. This morning I PB'd Citricel, waited a few minutes and was able to hold down my eggs very comfortably. It makes no sense to me since Citricel is a liquid and eggs are not.
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