how am I ment to get all the liquid down

Thread Starter  

hi all
I was banded on 30th may

while in hospitial the made me have 2 jugs full of water. also had 2 mugs of tea.

now im home i managed 1 glass of quash about 150 mls of slim fast shake and 1 mug of tea. and feel real full.
but the hospitial says i ment to have
2 litres of water aday
soup or slimfast shakes
tea coffee
and 1 pint of milk aday

and im really strugling
is becuase of the gases?
and will it get better?

thanks for reading any advice
thanks
Ann xx

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Weight Loss Tickers

It does get much much better. I used to measure my pint of milk and keep it in a glass in the fridge and then just take drinks of it as I was up walking off the gas.

Hang in there and just sip constantly at your drinks.

You will do great!

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Every little step takes me farther. Every small right decision takes me down the road I want to be on. And if there are small detours on my way, those same small steps will take me thru them.