High Protein Breakfast Helps Dieters (short article)

This is a discussion on High Protein Breakfast Helps Dieters (short article) within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; I found this article to be interesting, especially since I'm brand new at this (banded today!): A new study published ...


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Old 09-04-2008, 05:25 PM   #1
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High Protein Breakfast Helps Dieters (short article)
I found this article to be interesting, especially since I'm brand new at this (banded today!):

Quote:
A new study published in the British Journal of Nutrition found that timing of dietary protein intake affects feelings of fullness throughout the day. The study concluded that when people ate high-quality protein foods, from sources such as eggs and lean Canadian bacon, for breakfast they had a greater sense of sustained fullness throughout the day compared to when more protein was eaten at lunch or dinner.
Newsmax.com
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Fill #3: 11/17/08 +.6cc/6.6cc total/9cc band



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Old 09-11-2008, 04:23 PM   #2
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Re: High Protein Breakfast Helps Dieters (short article)
Congrats ony ur band KIZ, enjoy the journey
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