Hard Protein

This is a discussion on Hard Protein within the Food and Nutrition forums, part of the Main LAP-BAND® Surgery Forums category; I am having a difficult time eating hard proteins like chicken and some other dry meats. They keep getting stuck! ...


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Old 01-28-2005, 03:52 PM   #1
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Hard Protein

I am having a difficult time eating hard proteins like chicken and some other dry meats. They keep getting stuck! :sick I chew, chew, chew, take small bites, and have tried dipping in sauce, but they still get stuck. What else can I do???
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Old 01-28-2005, 03:58 PM   #2
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Try baking chicken at a low temperature for a couple hours in BBQ or broth instead of 1 hour at at a high temp. Or cook chicken in the crock pot with a little water. Slow cooking makes it fall off the bone, much easier to swallow.

Lots of people food-process chicken to make pate.
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Old 01-28-2005, 04:08 PM   #3
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Some people have problems with chicken. So far, I've done well with it and it's one of the things that stays in my pouch the longest. I can't really eat beef unless it's ground beef or totally cooked to pieces.
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Old 01-28-2005, 04:11 PM   #4
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I make the beer butt chicken, and it is so moist and tender.
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Old 01-28-2005, 04:14 PM   #5
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What works for me Blossom is taking a bite of meat with a bite of veggies together. The canned green beans, peas, or spinach work well with most meats. Take a little bite with both together and see if it helps. Someone gave me this tip in the beginning because I was having the sameproblem and it has worked great for me ever since.
Dark Meat chicken works best too..as wel las high grade steak cooked a little pink, the more well done the harder and drier it is to get down.
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Old 01-28-2005, 07:32 PM   #6
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Blossom,

I have trouble with meat and cured it bye changing to more fish. But when I do eat it I, like Michelle, take a veggie with it while chewing. trouble is I cut my meat into very small pieces and then chew very well. The meat tends to get cold fast like this and then I don't enjoy it....Pain nuking the meat 4 or 5 times during the meal.
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Old 01-29-2005, 01:49 AM   #7
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I put the chichen in a crockpot with some salsa - let it simmer all day. It is moist and tastes great. I use 4-6 breasts and one large jar of salsa. It feeds my family for two meals.
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Old 01-29-2005, 10:19 AM   #8
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Thank goodness for chili and refried beans and egg salad. I don't do well with the hard proteins either...slimeville.
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Old 01-29-2005, 11:08 AM   #9
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Old 01-29-2005, 03:59 PM   #10
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Thank's ya'll! I will try your suggestions. Did I ever tell you what a picky eater I am. About the ONLY kind of meat I will eat is lean beef or white meat chicken. I can't eat fish or seafood in any form or fashion (meaning that I am gagging at the mere thought!) Kinda limits me in how to get my protein, though.
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