A Great Little Snack Food

This is a discussion on A Great Little Snack Food within the Food and Nutrition forums, part of the Main Lap-Band Surgery Forums category; For those who like to eat low carb..and snack that will fill you up I have this recipe you might ...


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Old 07-16-2005, 01:59 PM   #1
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A Great Little Snack Food (LowCarb)

For those who like to eat low carb..and snack that will fill you up I have this recipe you might like I found awhile back....

Pepperoni Chips


6 ounces pepperoni, thinly sliced
Preheat the oven to 425 degrees F.
Lay the pepperoni slices in a single layer on a baking sheet and bake for 8 to 10 minutes.
Remove the pan from the oven and soak up the excess grease by pressing paper towels against the pepperoni chips. Return the pan to the oven and bake an additional 2 to 4 minutes, until the pepperoni slices are very crispy.
Serve as a snack anytime or use in place of crackers for dipping or for topping with your favorite cheese! They'll stay fresh and crispy for 1 to 2 days if you store them in an airtight container.
Nutrition Information
Nutritional Analysis per Serving Calories: 211
Total Fat: 19 grams Saturated Fat: 7 grams
Carbohydrates: 1.2 grams Fiber: 0
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Last edited by missymaxie; 07-16-2005 at 09:29 PM. Reason: forgot to put low carb
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Old 07-16-2005, 07:00 PM   #2
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WOW! Thanks Missy - I think this is one Im going to try!
sounds quick and easy - just what I like~
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Old 07-17-2005, 09:23 AM   #3
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When I was following Atkins 2 years ago (yes lost weight but gained it back, sigh) anyway, for a snack I would microwave turkey pepperoni until it got crispy, talk about fast and it was yummy. Lower in fat and calories compaired to regular pepperoni.
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