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Yep, Unjury protein! Yummmm! LOL
Seriously, bump up the protein and stop ALL sugar or you'll catch yourself chewing on your right arm.
Hot/Sour soup strained, s/f jello, Ramon (sp?) noodles... skip the pasta and mix the packet of spices/broth and drink, gatorade, Propel water if your blood sugar starts getting out of whack, your favorite Campbells soup strained but be aware of sodium, frozen propel ice cubes after you have been banded for several days otherwise cold might hurt.
__________________ HOW TO RESEARCH A MEXICAN SURGEON: http://www.lapbandtalk.com/f11/resea...s-101-a-66635/
The band got me to goal, the sleeve will keep me there!
If you need anything please feel free to email me through the LBT system.
Goal in 10 months!!! -103lbs (-132 total) Alberto Aceves/Mexicali, Mexico
From 22/24 to size 4 |