Wait, PRE-op, right? Well, when you get your band you will be totally surprised how full you will feel eating a yogurt or a 4 ounce cottage cheese. BIG difference once banded and filled properly. So hang in there. You can do this now, and you SURE can do it later!
Here's some inspiration, I hope. Tonight for dinner I just ALMOST took one bite too many. I had 1 piece of baked Tilapia fish and left about an ounce of it, I had a very small baked potato with margerine and sour cream, salt/pepper, and I had about 2 cups of salad with green pepper and onion, sprinkle crunchies and some balsamic vinigrette dressing. That's it. I'm stuffed. I'll have some coffee (brewing now) with flavored creamer for "dessert" and I am done for the night. Stuffed! I say!!!! How cool is that? Pre-band, I'd have shoveled a large potato, several more pieces of fish, had cheese, egg, and Ranch on the salad, THEN had dessert. And I would have thought I had eaten well. NOT.
Get excited. It's worth it!
__________________ Kathy-Dr Kuri~April 8,2005~Inamed 9.75mm/4cc Fills 7/11/05~10/19/05~11/16/06 .75cc total 242high/223.4surgeryday/173.6current/145goal BMI~40.1/37/28.9/24 ~5'5" 68% of excess weight gone!~ 36.5 total inches lost so far! (updated 9-12-06) |