My wt loss has been going SO GREAT lately. And now: a herniated disc in my back. The inflammation and pain was / is terrible and they now have me on oral steroids (prednisone) to bring down the swelling. I get to lie on my back in bed for 3-5 days until the swelling has gone down enough for me to be up walking around.
I just finished my first day on steroids and I can already tell that the side effect of "increased appetite" is hitting me with a vengeance. I'm determined to stick to my 1200 cals a day despite that. I can't exercise for the next few days either.
Just wondering if anyone has managed to at least maintain their weight while on steroids, or if weight gain is inevitable?
I'm hoping they do their thing and I can get off them in 2 weeks. Tomorrow's MRI should help clarify how bad things are...