Food and Nutrition

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Food and Nutrition

Food and Nutrition Forum for discussing food questions, ideas, hardships, nutrition etc. and how they relate to your Lap-band

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Cooking, Baking and Recipes

Cooking, Baking and Recipes that adhere to Lap-Band diet guidelines

need a talipia recipe

by aubrie

Yesterday 04:23 PM

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: List of Protein rich foods/values ( 1 2 3 4 5 6 7) leatha_g	05-08-2008 06:59 AM by kero	102	20,643
Sticky: LapBand Food Stages Lists Suggestions ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) dylansmom	04-22-2008 06:40 PM by wildercrews	180	34,984

Very Tasty Fruit Dip Ann D	Today 09:23 PM by Candle	3	64
Share ideas, What did you eat today ? ( 1 2 3 4 5 6 7 8 9 10 ... Last Page) kimmom	Today 04:42 PM by bigbaby	748	26,949
Poll: Do you keep a food journal? ( 1 2) Angeladarling	Today 03:55 PM by SeattleSweetie	18	460
Poll: How many calories a day do you eat? ( 1 2 3 4) Sammysue78	Today 02:59 PM by KelinTx	52	4,672
Protien - how do you get it in? momhappe1	Today 02:23 PM by MrsFlipFlops	10	389
The Top 20 Worst Things to Order ( 1 2 3) NukeChik	Today 12:18 PM by NicoleW8ing	31	470
discovered the absolute worst food for me globetrotter	Today 10:02 AM by faithmd	8	132
Long live Sushi bandster15apr08	Today 09:44 AM by eazes	12	221
Watch your Sodium Levels Luscious	Today 07:59 AM by Luscious	0	13
Have you ever been told to avoid "sugar free" items? yellowroseaz	Yesterday 06:03 PM by erikadawn	2	37
Article link about portion sizes. OH Juli	Yesterday 04:18 PM by aubrie	3	56
Am I eating enough? Am I too tight? nymoosic	Yesterday 11:52 AM by Ann D	4	113
Revelation re portion sizes Fanny Adams	Yesterday 11:29 AM by chocolate_snaps	7	116
Poll: Soda soda soda ( 1 2 3) MrsFlipFlops	Yesterday 11:22 AM by Ann D	30	785
Water...Lost Restriction? birdee	Yesterday 11:21 AM by salsa1877	4	50
When going to a restaurant, what do you order? ( 1 2 3) laniayala	Yesterday 07:51 AM by Freetofly	37	1,044
Vitamin question mammanan	Yesterday 07:42 AM by salsa1877	1	14
What should I do? (posted in another area too) rkilbury	Yesterday 07:19 AM by Luscious	3	33
wHAT DO you eat 6 months pre-op sil	05-14-2008 03:38 AM by sussexmanatee	1	48
Healthy side dishes -Kid friendly? newhope4me	05-13-2008 11:50 PM by newhope4me	11	170
Does your doctor recommend a high protein/low carb diet? Fanny Adams	05-13-2008 09:59 PM by Hastings	10	129
Orange Juice ? ? ? hazE24	05-13-2008 02:08 PM by aubrie	7	111
Protein Shake Calories bigbaby	05-13-2008 02:04 PM by bigbaby	7	85
Protein Drink Flavors DadstheATM	05-13-2008 11:35 AM by pandagirl	4	56
need advice for work schedule and eating and drinking Meme1504	05-13-2008 08:59 AM by ForwardLeap	4	97