| Notices | Unregistered,! Please click here for more information on the 2008 National Lap-Band Conference event. |  |
12-01-2007, 10:58 AM
|
#1 | | Baby Bycyling Bitch Thread Starter  
Join Date: Jan 2007 Age: 28
Posts: 3,288
City: In and around the Big D State: Michigan | December exercise
All right y'all it's about time for a challenge don't you think? It's been a damn long while since we have done one. Whomever wants to climb on board and join in please do so! Feb’07 December Exercise Challenge Level 1 ~ 3 days a week (14 days) Level 2 ~ 4 days a week (18 days)
Level 3 ~ 5 days a week (23 days) Level 4 ~ 6 days a week (27 days) Beginner ~ 20 minutes a day Moderate ~ 30 minutes a day Intermediate ~ 45 minutes a day
Advanced ~ 60 minutes a day
Elite ~ 60+ minutes a day
__________________ Drinking and driving don't mix...that's why I ride a bike. Banded February 6th, 2007 Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI  |
| | | Sponsored Links - Remove These Ads by registering for a FREE account | | |
12-01-2007, 10:59 AM
|
#2 | | Baby Bycyling Bitch Thread Starter  
Join Date: Jan 2007 Age: 28
Posts: 3,288
City: In and around the Big D State: Michigan |
I am going for Level 4 Elite..... Who else is in with me?
Pick you Level and Intensity.
__________________ Drinking and driving don't mix...that's why I ride a bike. Banded February 6th, 2007 Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI  |
| |
12-01-2007, 09:32 PM
|
#3 | | SHRiNking Violet 4.26.07
Join Date: Jun 2006 Age: 39
Posts: 3,596
State: KS |
BABYGIRL! congrats on ONEderland!!!! :)
|
| |
12-02-2007, 05:52 AM
|
#4 | | Baby Bycyling Bitch Thread Starter  
Join Date: Jan 2007 Age: 28
Posts: 3,288
City: In and around the Big D State: Michigan |
Thnkas Tracey! You are going to be there so soon!
__________________ Drinking and driving don't mix...that's why I ride a bike. Banded February 6th, 2007 Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI  |
| |
12-02-2007, 09:19 AM
|
#5 | | Registered User
Join Date: Mar 2006
Posts: 688
State: North Carolina |
Hi,
I would like to join in. I haven't done the exercise challenge. So, you just pick whatever level you want to?
Wow, congrats on your weight loss!!!
__________________ Banded: 2/20/07 :) Surgeon: Dr. Kirshenbaum- Denver, CO (Self-pay) Fills: Fillcentersusa  |
| |
12-03-2007, 03:03 AM
|
#6 | | Baby Bycyling Bitch Thread Starter  
Join Date: Jan 2007 Age: 28
Posts: 3,288
City: In and around the Big D State: Michigan |
Yep you pick what ever level you would like to do.
__________________ Drinking and driving don't mix...that's why I ride a bike. Banded February 6th, 2007 Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI  |
| |
12-05-2007, 11:54 AM
|
#7 | | ANDREA
Join Date: Jan 2007 Age: 44
Posts: 113
City: SALEM State: ILLINOIS | Hey Babygirl , it's been a while. Looks like things are going great for you. Under 200 - Woo Hoo !!!! :clap2: I'm gonna get into exercising over christmas break. Right now I dance 2 hours a day w/ my students , getting ready for their programs. I AM SO READY FOR CHRISTMAS BREAK !!!! Only 2 and a half more weeks ! YEEHAW ! :D Have a good one ! |
| |
12-07-2007, 07:10 AM
|
#8 | | Baby Bycyling Bitch Thread Starter  
Join Date: Jan 2007 Age: 28
Posts: 3,288
City: In and around the Big D State: Michigan |
You are doing pretty darn good yourself Arm!
__________________ Drinking and driving don't mix...that's why I ride a bike. Banded February 6th, 2007 Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI  |
| |
12-12-2007, 10:14 PM
|
#9 | | Registered User
Join Date: Feb 2007 Age: 36
Posts: 114
State: TX |
Hey Babygirl,
You are doing great! Glad to see many of you are back. Level1 Moderate for me.. I have some vacation days next week so looking forward to exercising.
__________________ Banded 2/16/07 Dr. Marsden, TX 220 Highest/217 Surgery/161/145 1st Fill 4/11/07 2cc in 4cc band 2nd Fill 5/17/017 .6cc Total 2.6 3rd Fill 11/21/07 Total 3.2 4th fill 3/24/08 Total 4cc |
| |
01-02-2008, 05:34 PM
|
#10 | | Strike up THE BAND!!!!!!
Join Date: Nov 2006 Age: 57
Posts: 64
City: Elgin State: IL | I'm in for January
...if thats ok??? 
__________________  |
| | |
Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | | | | Thread Tools | Search this Thread | | | | | Display Modes | Rate This Thread | Linear Mode | |
Posting Rules
| You may not post new threads You may not post replies You may not post attachments You may not edit your posts HTML code is Off | | | |  | Members Login |  |  | LapBandTalk Sponsors |  | Please support LBT by visiting our sponsors websites: | |