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Old 12-01-2007, 10:58 AM   #1
Baby Bycyling Bitch
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December exercise

All right y'all it's about time for a challenge don't you think? It's been a damn long while since we have done one. Whomever wants to climb on board and join in please do so!

Feb’07 December Exercise Challenge

Level 1
~ 3 days a week (14 days)
Level 2 ~ 4 days a week (18 days)
Level 3
~ 5 days a week (23 days)

Level 4
~ 6 days a week (27 days)

Beginner
~ 20 minutes a day
Moderate
~ 30 minutes a day
Intermediate ~ 45 minutes a day
Advanced
~ 60 minutes a day

Elite
~ 60+ minutes a day
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Old 12-01-2007, 10:59 AM   #2
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I am going for Level 4 Elite..... Who else is in with me?

Pick you Level and Intensity.
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Drinking and driving don't mix...that's why I ride a bike.

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Old 12-01-2007, 09:32 PM   #3
SHRiNking Violet 4.26.07
 
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BABYGIRL! congrats on ONEderland!!!! :)
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Old 12-02-2007, 05:52 AM   #4
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Thnkas Tracey! You are going to be there so soon!
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Drinking and driving don't mix...that's why I ride a bike.

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Old 12-02-2007, 09:19 AM   #5
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Hi,

I would like to join in. I haven't done the exercise challenge. So, you just pick whatever level you want to?

Wow, congrats on your weight loss!!!
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Old 12-03-2007, 03:03 AM   #6
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Yep you pick what ever level you would like to do.
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Drinking and driving don't mix...that's why I ride a bike.

Banded February 6th, 2007
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Old 12-05-2007, 11:54 AM   #7
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Hey Babygirl , it's been a while. Looks like things are going great for you. Under 200 - Woo Hoo !!!! :clap2: I'm gonna get into exercising over christmas break. Right now I dance 2 hours a day w/ my students , getting ready for their programs. I AM SO READY FOR CHRISTMAS BREAK !!!! Only 2 and a half more weeks ! YEEHAW ! :D Have a good one !
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Old 12-07-2007, 07:10 AM   #8
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You are doing pretty darn good yourself Arm!
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Drinking and driving don't mix...that's why I ride a bike.

Banded February 6th, 2007
Dr. Bacal~Oakwood Bariatric Options~Dearborn, MI





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Old 12-12-2007, 10:14 PM   #9
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Hey Babygirl,

You are doing great! Glad to see many of you are back. Level1 Moderate for me.. I have some vacation days next week so looking forward to exercising.
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Old 01-02-2008, 05:34 PM   #10
Strike up THE BAND!!!!!!
 
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I'm in for January

...if thats ok???
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