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I was never told no straws, and I get my liquids in better when I use them. I think there are people who swallow less air using straws, and I think I am one of those people.
If your doctor specifically told you that, you should ask them. It may be a general rule that can be tailored on a case by case basis.
__________________ Mini goals: [250 REACHED] [230 (50 lbs lost) REACHED] [210 (half way) REACHED]
{195 REACHED WOOO!!!} Current Mini Goal 180 (100 lbs lost)
165 (the weight I remember most form jr. high)
140 (FINAL GOAL) |