DON,T PUT SO MUCH PRESSURE ON YOURSELF:paranoid YOU DIDN,T GET BANDED FOR YOUR FRIENDS YOU DID IT FOR YOUR HEALTH RIGHT? THE FIRST FEW WEEKS POST OP ARE FOR HEALING AND NOT ABOUT LOSING WEIGHT THOUGH WE DO LOSE WEIGHT SIMPLY BECAUSE OF THE REDUCED NUMBER OF CALORIES WE INTAKE, PLUS WE ALL LOSE WEIGHT AT DIFFERENT RATES SO DON,T WORRY ABOUT THE AMOUNT OF WEIGHT YOU LOST. YOUR TUMMY WOULD HAVE BEEN SWOLLEN POST OP AND THAT USUALLY MEANS YOU DON,T FEEL VERY HUNGRY THOUGH AGAIN THAT,S A TOTALLY INDIVIDUAL THING TOO. RELAX, CONCENTRATE ON TRYING TO EAT HEALTHILY (NOT ALWAYS EASY I KNOW ...LOL) I AM GOING TO BE NINE WEEKS POST OP TOMMORROW AND I HAVN,T HAD A FILL YET SO I FEEL JUST AS HUNGRY AS I EVER DID AND I DO MAKE BAD FOOD CHOICES SOMETIMES BUT THIS ISN,T A RACE IT,S A LIFETIME JOURNEY SO I DON,T BEAT MYSELF UP ABOUT IT I JUST TRY TO MAKE THE RIGHT CHOICES MOST OF THE TIME AND TELL MYSELF THAT I AM ONLY HUMAN, EVEN THIN PEOPLE EAT THE WRONG FOOD SOMETIMES. SO DON,T BE TOO HARD ON YOURSELF AND DON,T THINK FOR A MOMENT YOU ARE LETTING ANYBODY DOWN I,M SURE YOUR FRIENDS WILL SUPPORT YOU ALONG THE WAY AND EVERYONE ON HERE CERTAINLY WILL. TAKE CARE.:)
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BANDED 11AUG 2007
HEALTHIER WEIGHT CENTRE MANCHESTER
UK:kiss2: |