|
It helps to start with a tiny portion of food on your plate... remember, you can always go back for more if you are actually HUNGRY.
Good Luck!
__________________ "Well, We're Scared - but we ain't shaken. We're kinda Bent - but we ain't breaking. Who is gonna make it? We'll find out in the long run..." Lifetime High: 367 11/08/05: 348 - first consult with Dr. Fox. Current *Unofficial weight as of 8/1407- 278 Mini Goal - 275 2/06/06 Surgery Date - 331 Dr. Lois Fox, Surgery Center of Richardson |