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My doc suggested a multivitamin twice a day. I also take Biotin - not proven, but said to help with hair loss.
Unfortunately, I, too, have PCOS and thinning hair. I have noticed that it has gotten worse, but everything I read and the people in my docs office say that it is temporary. Once your body adjusts and the weight is less and less of an issue on PCOS and related symptoms, you should start to normalize.
The good news is, after losing only 50lbs, I have had regular periods two months in a row. That's a small time span, I know, but I haven't had two back to back in almost a decade. That's a step in the right direction!
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