Quote:
Originally Posted by vixie The band is a life long thing. Im just wondering if that means you will NEVER be able to have a glass of wine at a party or celebration. I understand you cant loose weight drinking all the time. I only drink a few times a year now. But I thought you could have a glass of wine now and then. |
Please understand that your questions are being directed too. We bandsters come from all slices of experience. Some folks here have almst died from obesity, some have serious diabetes issues, some just want to lose weight to look or feel better etc.
So when you ask " can I break the rules once in awhile"? Smoe of us want to support you by saying "absolutely not"!!!
Of course a drink a few times a year is not likely to hurt you. But we know that one can lead to two and on and on. We don't want to be enabling you to fail.
If its something you want then do it. Just get back on track right after...
We are just people and the band is only a tool we work. Have your drink then get back to working that band. Maybe walk extra next day or drink extra water or?
Don't beat yourself up, don't set yourself up to fail. Have that dang drink make it a small one and only one then get back to work...
I hope I have not been to rough but I know that people on these boards sometimes do exactly as we tell them. So once more " do not drink"!!
But if you choose to then get back on track as soon as you finish that one drink.....:):):)
Only wish to be of service
Matt
P.S. I do not think that one drink will damage you....