My liquid diet was shake for breakfast, shake for lunch, and vegetables for dinner, as many vegetables as I wanted. The vegetables gave me the chewing/crunching I was looking for.
I am surprised that a doc would recommend a frozen dinner, since usually the cardboard wrapper contains more nutrition than the dinner, and they are full of sodium.
Try a huge plate of cooked and uncooked veg, and skip the frozen dinner and/or the chicken breast.
__________________ Michee Banded 15 August 2007 Dr Cobourn, Canada 224/136/138 Tummy Tuck, 20 August 2008 Dr Brown, Canada |