01-03-2007, 10:45 AM
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#4 |
| Registered User
Join Date: May 2006 Age: 41
Posts: 5,766
City: Gilroy State: CA |
Cherie Berry, it sounds like you are eating just enough. YOu may be a slow loser at 1 lb per week. That is what I am at. If you are worried about your food choices I would bump up the protein to 3 oz and omit the starch OR do a vegie instead. That may help you in the long run. If that doesn't work, its time for a fill. Good luck.
__________________  Julie
banded 6/6/06
Dr. McKeen, San Jose CA
320/213/goal 199. Almost there!
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