| Sips were fine for me
I was banded 02/08/07, I drank from the dole 1 oz cups to keep my serving size in check, and then just sipped it. Taking about 15 min per drink. I envoyed warm drinks the best, as it felt soothing to my stomach. There are several threads that have some recipes, but my favorite was the chicken " Better then Bullion". If there is anything you and warm up and add garlic to, and then strain it out - that worked wonders getting rid of my gas! Best of luck, hope to hear more from you as you get started on this journey!
__________________  Banded 2/8/07
Dr. B in Richardson Texas
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