Sorry, a "no" here, too.
Avocados are mono-unsaturated fats...like olives and nuts they're good fats, but you need to wait until you're at the mushy stage post-op to incorporate them. As *sigh* do I....
Right now, you're pretty much on "no" fats. Good luck with your preparations!
__________________
Banded 6/16/08 Dr. Ortiz.
Scheduled for first fill 7/29/08.
Mini goals: 15 pounds lighter by July 31.
30 pounds lighter by September 30.  |