| Notices | Unregistered,! Please click here for more information on the 2008 National Lap-Band Conference event. | Sauteed Zucchini with Tomatoes and Garlic This is a discussion on Sauteed Zucchini with Tomatoes and Garlic within the Cooking, Baking and Recipes forums.
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02-21-2008, 03:44 PM
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#1 | | Banded 01/07/08 Thread Starter  
Join Date: Dec 2007 Age: 32
Posts: 519
State: TN | Sauteed Zucchini with Tomatoes and Garlic
I made up last night. It turned out really good.
3 medium size zucchini sliced thin (I use a mandolin)
2 cloves garlic
1 teaspoon dried italian seasoning
1 can of diced tomatoes (regular size, I'm guessing 14 oz)
Parmesan cheese for topping
Heat a small amount of EVOO in a sautee pan, when heated add the 2 cloves of minced garlic. Add italian seasoning to pan. Saute about 2 minutes (just don't burn the garlic!) Add thinly sliced zucchini to the pan. Saute for about 8 minutes or until "crisp-tender". Stir in the can of tomatoes. Let that cook for about 5-10 minutes, stirring occasionally. Salt and pepper to taste. Sprinkle Parmesan cheese over it in the pan (as much as you want according to your calories!).
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02-21-2008, 03:49 PM
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#2 | | Bagnato Bandit 9.20.07
Join Date: Sep 2007 Age: 28
Posts: 2,911
State: Georgia |
Sounds good, thanks for sharing!
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02-21-2008, 03:51 PM
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#3 | | Banded 01/07/08 Thread Starter  
Join Date: Dec 2007 Age: 32
Posts: 519
State: TN |
Absolutely, Thanks for all the recipes you've posted GeorgiaGirl, I haven't tried them yet because I just stumbled across this area. I will try and get some of my other recipes on here soon.
__________________ NIKKI my blog..... http://gammazon.wordpress.com/ The dictionary is the only place where success comes before work -Mark Twain PROUD MEMBER OF THE NEW YEAR'S KNOCKOUTS  |
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