08-21-2007, 02:14 PM
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#2 |
| back on track
Join Date: Jun 2006 Age: 35
Posts: 1,828
City: Abilene State: Kansas |
Whatever you have for dinner tonight, make a little more than you need, and separate the leftovers into microwaveable containers, and VOILA! LUNCH! If you don't like the thought of eating the same thing twice in a row (dinner and lunch the next day), then freeze them as you go, after a few days, you'll have a bigger selection to choose from.
Aside from leftovers, my personal faves are tuna salad or THIN sliced deli meat and a slice of cheddar cheese on a WASA cracker. Crunchy and satisfying!
Salads are also good if you stay away from iceberg lettuce (no nutrition) and add some grilled chicken or some other protein to it. It doesn't take much to fill me up!
(Your Mileage May Vary, some bandsters find that they can't do lettuce of any kind after banding, and the deli meat MUST be sliced very thin for me, because if it's not, I'll be stuck and miserable.)
__________________ Excellence is achievable. Perfection is God's business. Banded by Dr. Brent Steward 02/05/2007 Tallgrass Surgical Center, Topeka KS 285/226.8/160   |
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