No Clean up Hobo Meals

1 piece of frozen, skinless, boneless chicken breast
1/2 onion
1/2 green pepper
Chicken Seasoning
Steak Seasoning
Paprika
Oregeno
Sage
Basil
Cayenne Pepper
Garlic Powder
Lemon Juice
Wortcheshire sauce (sp?)
Soy Sauce
Hot Sauce
1 can skinless plotatoes (I like diced but you can slice or whole too)
1 can mixed vegetables (or whatever vegetables you like)

Preheat oven to 450

Lay out piece of aluminum foil
Put chicken, potatoes and vegetables on foil
Add 2 tablespoons of each spice, sauce and lemon juice
Add sliced onion and pepper
Wrap

Bake for 45 minutes to an hour

This looks really good, thanks for posting it. I am printing it out now and am going to try it this weekend. Do you have any idea on what the calories are?

Calories are about 350 but with the proper restriction I can only eat half of that and then the other half later.. making it about 175 for the meal. Hope you like it! Let me know!