| Re: New Whey "Test Tubes"
The New Whey protein tubes aren't cheap so as a way to "stretch" your dollars, remember, unless you are in training for a triathlon, your body can only absorb about 20 grams of protein at a time so 1/2 of the tube is all you should take at one time.
Also, an average person only needs 60-80 grams of protein a day so if you are eating fish, chicken and tuna, then you are getting plenty of protein without additional protein shots/shakes. My doctor keeps telling us, save your money and MOST IMPORTANTLY, save your calories for solid proteins. The tube has 172 calories and even 1/2 equals 86 calories.
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