The best protein shake ever!!!This is a discussion on The best protein shake ever!!! within the Cooking, Baking and Recipes forums, part of the Food and Nutrition category; Hello everyone!!!! I just wanted to share my awesome recipe for a protein shake. It is best used for the ... | Cooking, Baking and Recipes Cooking, Baking and Recipes that adhere to Lap-Band® diet guidelines | 
12-21-2005, 08:06 PM
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#1 |
Join Date: Dec 2005 Age: 31
Posts: 133
City: Scottsdale State: Arizona | The best protein shake ever!!! | |
Hello everyone!!!! I just wanted to share my awesome recipe for a protein shake. It is best used for the liquid stage or pureed stage!!
1 cup 1% milk
1 scoop chocolate protein powder
1 teaspoon vanilla extract
1 1/2 tablespoons peanut butter
6 ice cubes
Blend and drink with a straw!!! It tastes just like a reeces peanut butter cup!!!!
Enjoy everyone!!!
__________________ Teresa T. Scottsdale AZ Banded 12/14/05 314/296/165 
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12-21-2005, 09:31 PM
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#2 |
Join Date: Aug 2005 Age: 44
Posts: 1,378
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Sounds yummy!
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Keri in Texas.
Surgery Date 9/23/05 Dr.Benavides
7th Fill 4/6/06 .2
Total Fill 7.0 -79 pounds!!!!
5' 1 270 1st Consult/248 PreOp/191/135
4th goal:
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12-22-2005, 12:45 PM
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#3 |
Join Date: Nov 2005 Age: 27
Posts: 15
City: Montgomery State: NY |
hello casinocat74, I couldnt help noticing that I was banded on the same day as you! Thanks for the protien shake idea I cant find a good one anywhere! | |
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12-22-2005, 11:35 PM
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#4 |
Join Date: Dec 2005 Age: 39
Posts: 27
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its on my list to make some yummy
thanks...
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Band date 12/15/05
Dr. Wood, Coricenters.com
247/236 /115
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12-23-2005, 03:19 PM
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#5 |
Join Date: Nov 2005 Age: 41
Posts: 34
|  Yummy! | |
OMG - sounds so yummy. I'm going to try one when I get home from work today. I love, love, LOVE anything with peanut butter & chocolate.;-) Thanks Theresa for the recipe!
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Tanya
Banded: 11/17/05 - Dr. Marvin
First Fill: 12/16/05 (2 cc)
Second Fill: 01/13/06 (1 cc)
Band Prolapsed - Revision Surgery: 10/26/06
Discovered I was pregnant: 11/28/06
Had my 2nd child on 07/07/07 (lucky baby!)
First Fill (2nd time around): 07/31/07 (2 cc)
297/188/150 | |
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12-24-2005, 02:38 PM
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#6 | Moderator/restart12/18/08
Join Date: Dec 2005 Age: 45
Posts: 1,750
City: Taunton State: Massachusetts |
sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.
Anyone have trouble with that?
__________________ Banded 2/13/06, S277/frustrated!/G175 4/12/06 +1.25cc, 8/16/06 +.25cc, 4/25/07 +.50, 4/26/07 -.25, 7/11/07 -1.00 due to reflux issues, 10/24/07 +.75cc, 11/14/07 -.25, 4/23/08 +.65 (total 1.90 or slightly under 2 per md), 8/20/08 only 1cc found in my band -0.25 for .75cc total now in band due to reflux issues again. 11/26/08 +.50 total 1.25 in band and having issues again :( **12/3/08 Complete Unfill - Revision surgery set** New bigger band in place 12/18/08 yippee! 2/11/09 first fill 5 cc's
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12-25-2005, 10:57 PM
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#7 |
Join Date: Dec 2005 Age: 31
Posts: 103
City: Kingwood State: Texas |
I understood the same thing about the straw, however it's probably good with a spoon too :)
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Banded 12/28/05
It took me awhile, but I'm back on track. I'm down 60lbs.:clap2:
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12-26-2005, 01:30 AM
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#8 | On my way to a new me! Thread Starter
Join Date: Dec 2005 Age: 31
Posts: 133
City: Scottsdale State: Arizona |
Interesting about the straw...my doctor gave me one in the hospital and said "get used to it, your meals will have to go through a straw for the next few weeks!!" I haven't had any issues with it.
__________________ Teresa T. Scottsdale AZ Banded 12/14/05 314/296/165
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12-28-2005, 01:12 AM
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#9 |
Join Date: Nov 2005
Posts: 606
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yummy for the tummy
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Forgivness heals our past, protects the present and blesses our future. | |
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11-01-2008, 10:38 AM
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#10 |
Join Date: Jun 2007 Age: 35
Posts: 285
City: Tidewater State: VA | Re: The best protein shake ever!!! | |
YUM!!! Thanks for the idea! I LOVE chocolate and peanut butter!
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11-01-2008, 02:32 PM
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#11 |
Join Date: Jun 2008 Age: 59
Posts: 376
| Re: The best protein shake ever!!! | |
Quote:
Originally Posted by SherryW  sounds very yummy but I was told I shouldn't use a straw after being banded. The nutrionist said it allows too much air to get into your smaller tummy.
Anyone have trouble with that? | My doctor didnt allow straws only for the first 6 weeks after surgery. I now use them everyday without problems. This shake sounds fantastic!
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Diane
Dr Liu- LA CA
start weight 250 surgery 8/22/08 goal 138
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03-09-2009, 12:00 AM
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#12 |
Join Date: Mar 2009
Posts: 62
City: Istanbul | Re: The best protein shake ever!!! | |
That sounds soooo good! I just made a breakfast smoothie/protein shake with a banana and a spoonful of peanut butter and it's rather tasty as well. I could only find the unflavored whey protein powder in the smaller canisters. The chocolate flavor came in the big VAT.
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04-14-2009, 03:52 PM
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#13 |
Join Date: Jan 2009 Age: 40
Posts: 11
City: Beaufort State: North Carolina | Re: The best protein shake ever!!! | |
OMG!!! I have had such a hard time with doing protein shakes...thanks to your recipe (which is AWESOME!!!) I can get my protein in now with no problem. thanks so much for sharing :)
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04-15-2009, 05:16 PM
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#14 |
Join Date: Sep 2008 Age: 33
Posts: 17
City: MAYSLANDING State: NJ | Re: The best protein shake ever!!! | |
My doc. sent me home with this protein shake idea! I use it almost everyday. I like to use vanilla protein with it too.
__________________ semenar's- 2/08,5/08,6/08,7/08,9/08,10/08,11/08 all hospital test- 7/08
stress test- 8/08 sleep study- 9/08 bubble study test -9/08 final doctor apt- 11/08 pre admissions - 12/08 boot camp- 12/08 banded on 1/08/09  | |
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05-20-2009, 10:57 PM
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#15 |
Join Date: Mar 2009 Age: 33
Posts: 16
State: Georgia | Re: The best protein shake ever!!! | |
made this for my husband tonight for dinner (too lazy too cook) neither one of us banded (he is not wanting the surgery)..but he still loved it...that is on our keep forever list and here I was ready to trade out my chocolate powder for vanilla..so far the only one I had tried..
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PRE OP PROGRESS Surgery 6.17.2009 | |
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