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WALKING ON TREADMILL before your 2 before your 2 week post opt appointment?

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Old 06-26-2008, 08:52 AM   #1
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WALKING ON TREADMILL before your 2 before your 2 week post opt appointment?

I know that walking is important after surgery. But does anyone know if
it's ok to use the treadmill before your 2 week post opt appointment? I
have a membership to a gym, and because it's starting to get warm and
muggy today I thought it would be a good idea to go there instead of
walking around my neighborhood. What do you think?

Thanks
Heather G
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Old 06-26-2008, 11:20 AM   #2
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My doctor told me walking was fine as long as it wasn't in excess. I would say it's a natural function so I am sure it's ok. Just make sure to listen to your body and not over do it.
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Old 06-26-2008, 01:00 PM   #3
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walking should be fine. just don't over do it and start off slow.
good luck with your exercise routine!
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Old 06-26-2008, 10:17 PM   #4
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I was at the gym on the treadmill one week post-op. Granted, I was only doing like 2.5 for 30 minutes. But, I think the key is to just get moving, don't overdo it.
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