Post -op excerise

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Old 07-28-2006, 05:35 PM   #1
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Exclamation Post -op excerise

What kind of excerise did you do the six weeks after your new band?
I want to hire a personal trainer but I think that I shoud wait until I am six weeks out!!!!!!! What do you guys think?
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Old 07-28-2006, 05:38 PM   #2
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Walk, walk and more walk..
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Old 07-28-2006, 05:41 PM   #3
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walk for the next 6 weeks, then hire a personal trainer. Heck, I would even wait 8 to 10 weeks on the personal trainer and just test your body for those 2 to 4 weeks after you are given the all clear. A personal trainer may want you to jump into a full routine, and that might not be good for your still healing body. Just take it slow!!
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Old 07-28-2006, 05:53 PM   #4
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walked!

Its the best exercise until your surgeon clears you.
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Old 07-29-2006, 09:33 PM   #5
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My surgeon cleared me the following week and I started with a trainer the same day. Talk to your surgeon.
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