02-17-2008, 01:34 PM
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| Registered User Thread Starter  
Join Date: Jan 2008
Posts: 184
| please advise!
I have not gotten any guidelines on this from my doctor so I was hoping to get some information here. I had band + hiatal hernia repair on 2/15. I am dying to get started with exercise and weights. Any hernia repair people out there? How long did you have to wait before doing abs and weights? I think I will start back with cardio now, I am already walking but I want MORE! :)
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*weight is taken in undies first thing in the morning*
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