Fitness & Exercise

Below you will find a list of discussions in the Fitness & Exercise forums at the LAP-BAND® Surgery and LAP-BAND® Discussion Forum. The Fitness & Exercise forum Forum for discussing fitness and exercise questions, ideas, routines, habits, etc.

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		2009 Measurable Fitness Goals anniephillips	09-03-2009 02:12 AM by anniephillips	0	93
		september exercise challange oliviasmommy	09-02-2009 10:21 AM by luluc	6	156
		work out buddy bigbelly	09-02-2009 12:42 AM by bigbelly	0	148
		A Couple Of Places To Check Out On The Web (that are free) jvinciguerra1	09-01-2009 09:57 AM by jvinciguerra1	0	131
		Problems with ab excercise after fills? ValJean	09-01-2009 09:12 AM by pnksteph	1	189
		Exercise Buddy Program Bandster25	08-31-2009 05:21 PM by Sue Magoo	1	118
		august exercise challenge ( 1 2 3 4) luluc	08-31-2009 11:23 AM by EbonyRose	55	740
		Out of shape, where do I start? banded07-n-ohio	08-30-2009 02:15 AM by Jenai	7	261
		Can Running Shift Band? sheeskeeal	08-29-2009 01:10 AM by krtork	3	194
		i now join the protein drink world. oliviasmommy	08-28-2009 11:49 PM by oliviasmommy	0	123
		Exercise PODCASTS chocolate_snaps	08-26-2009 10:24 PM by chocolate_snaps	3	183
		Way too much jiggle!!! JULIEM81	08-26-2009 03:25 PM by gitrdone	4	165
		Dropping weight, where from? Do I need to work out more? als74	08-25-2009 05:30 PM by ParrotheadCathy	14	524
		Exercise suggestions tish76	08-25-2009 05:04 PM by pnksteph	9	286
		Anyone else scared of the gym??? RaleighLap	08-25-2009 03:09 PM by AirKuhl	10	295
		Can't excersice - Getting Depressed - Gaining weight! Canaryqueen	08-25-2009 02:37 PM by ThinknHealthy	2	129
		suggestions for new bander with a bad knee? startin09	08-25-2009 06:11 AM by banded07-n-ohio	3	144
		Elliptical - Actual calorie burn? Bandster25	08-23-2009 04:29 PM by Jenai	11	314
		Bikram "Hot" Yoga darthcandy	08-22-2009 11:53 PM by Breeezie	2	176
		Heat and workouts bookwormswot	08-18-2009 09:38 PM by bookwormswot	7	161
		Anyone Jump On The Trampoline? becky42	08-18-2009 05:09 PM by Pammie2u	13	397
		Getting rid of the flabby abs! jacobsmomma02	08-18-2009 11:38 AM by health4life	14	510
		What excerise is the best? kswinterk	08-18-2009 12:41 AM by Jachut	2	224
		how much cardio andy343858	08-17-2009 05:15 PM by Jachut	8	264
		Encouragement : Exercise and weight loose kswinterk	08-17-2009 03:18 PM by gitrdone	1	127

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