How long until I'm not exhausted?

This is a discussion on How long until I'm not exhausted? within the Fitness & Exercise forums, part of the Main LAP-BAND® Surgery Forums category; HAAAAAAAAAAA!!! Good one. I don't know what grade you teach, but I am afraid of high school kids. Really. If ...


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Old 01-25-2007, 11:31 PM   #16
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HAAAAAAAAAAA!!! Good one.

I don't know what grade you teach, but I am afraid of high school kids. Really. If you teach high school kids then I admire you.
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Old 01-27-2007, 06:55 PM   #17
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I teach 6th grade, thought about going to high school, but yeah, those kids scare me too. And I have an 18 and a 15 yr old. But, of couse, mine are perfect!
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Old 01-29-2007, 12:25 AM   #18
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HAAAAAAAAAAAAAAA again, Deckedout. You are a witty one.

Actually I admire you for teaching all grades. Adults are taught to nod politely and clap if you are speaking in front of them, regardless of whether or not you are a bad speaker. Kids however, are brutally honest.
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Old 01-29-2007, 04:20 PM   #19
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Exercising in the correct heart rate zone?

Consider a heart rate monitor, e.g. Polar Fitness models F6 or F11. I didn't know squat about how heart rate during exercise affects the % of calories burned from fat vs carbohydrates, but I checked websites such as www.polarusa.com and www.howtobefit.com and learned a lot. I invested in an F11 Polar HeartRate Monitor (available on Amazon or even cheaper on eBay) and am now recording all my exercise sessions and uploading that date to a website (www.polarpersonaltrainer.com). You will be amazed at what you'll learn. The old adage, "no pain no gain" is garbage; you need to get your heartrate into the correct range (or zone) to achieve the maximum weightloss or "burn". Most all the machines at my exercise facility (Lifetime Fitness, Houston) will display your current heartrate while you exercise; no more grabbing the bars and holding on for the display.
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Old 01-29-2007, 07:59 PM   #20
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Funny about teaching!! I am also a teacher, but I do teach math in high school. What a coincidence!
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Old 01-29-2007, 08:32 PM   #21
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Quote:
Originally Posted by NowNotSoBigGuy View Post
Consider a heart rate monitor, e.g. Polar Fitness models F6 or F11. I didn't know squat about how heart rate during exercise affects the % of calories burned from fat vs carbohydrates, but I checked websites such as www.polarusa.com and www.howtobefit.com and learned a lot. I invested in an F11 Polar HeartRate Monitor (available on Amazon or even cheaper on eBay) and am now recording all my exercise sessions and uploading that date to a website (www.polarpersonaltrainer.com). You will be amazed at what you'll learn. The old adage, "no pain no gain" is garbage; you need to get your heartrate into the correct range (or zone) to achieve the maximum weightloss or "burn". Most all the machines at my exercise facility (Lifetime Fitness, Houston) will display your current heartrate while you exercise; no more grabbing the bars and holding on for the display.
Hi notsobigguy, what made you choose these two monitors?
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Old 01-30-2007, 10:50 PM   #22
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Chose F11 over F6

I chose Polar because they had the F6 for sale at Lifetime Fitness and all Polar models provide constant heart rate readout on most all the equipment there. I did a lot of research on the web to confirm that Polar was the way to go, then decided to spend the extra money on the F11 because of the improved transmitter, chest strap and Keep-U-Fit option to create your own workout program. F6 was $99 at Lifetime; I bought F11 on eBay for $130 (retail $179). Now I'm looking at upgrading to the F55 model. It never seems to end. Good luck.
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3rd fill: 12/5, 2.5cc, 6.0cc total
4th fill: 12/19, 2.0cc, 8.0cc total
5th fill: 1/30, 0.8cc, 8.8cc total
6th fill: 4/12, 0.5cc, 9.3cc total





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Old 01-31-2007, 10:03 AM   #23
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Thanks for the info!!!
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