Does anyone know of a 15,000 step club or something for over 10,000

This is a discussion on Does anyone know of a 15,000 step club or something for over 10,000 within the Fitness & Exercise forums, part of the Main Lap-Band® Surgery Forums category; I have a very active job working in a warehouse. I bought a pedometer about a year ago and wore ...


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Old 05-31-2008, 07:49 PM   #1
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Does anyone know of a 15,000 step club or something for over 10,000
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I have a very active job working in a warehouse. I bought a pedometer about a year ago and wore it that next week at work. Just at work alone,my average steps were between 11,500 and 12,500. And this is getting on and off the fork lift and other machines.This is the reason, I know I could lose weight if I could control my food and get a jumpstart on things. Of course changing my eating habits will also be the key.Just thought I would ask. Have a great day everybody. Only 1 more day until Monday.
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Old 06-02-2008, 12:28 PM   #2
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Congrats! That great about the walking each day just at work WOW!
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Old 06-03-2008, 03:07 PM   #3
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It's not a club, it's just a program. If you want to up your steps per day, do it. It's just a target.
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Every little step takes me farther. Every small right decision takes me down the road I want to be on. And if there are small detours on my way, those same small steps will take me thru them.
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