Couch to 5K Anyone want to start with me ? This is a discussion on Couch to 5K Anyone want to start with me ? within the Fitness & Exercise forums.
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01-11-2008, 10:41 AM
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#121 | | Can't wait 2 Dance Again!
Join Date: Aug 2007 Age: 28
Posts: 144
City: Austin State: TX | I did day 1 of week 2 last night! I went to the gym and used the treadmill, which is SOOOOO much easier than running outside. It went SURPRISINGLY well. I was concentrating in my mind on how it felt to sustain the run instead of concentrating on when it was going to be over.
I'm actually quite stunned. This Couch to 5k thing might actually work! |
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01-11-2008, 11:09 AM
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#122 | | Triathlete
Join Date: Jun 2007 Age: 33
Posts: 1,364
City: Green Bay State: WI | It does work! i would be where i am without it.
__________________
Green Bay, WI
To see my eating and exercise go to: http://www.sparkpeople.com/mypage.asp?id=RCRACERDE
See me new photo Albums here on my profile
H440/C269/G180
Registered:
Green Bay Triathlon June 8th 08 311th/455
Paper Discovery Duathlon May 4th 5krun 22mile cycle 5krun. Completed.
Oshkosh 5k April 12th done 368th out of 720
Yahoo im or msn rcracerde@yahoo.com |
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01-11-2008, 04:00 PM
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#123 | | Texas Girl
Join Date: Jul 2007 Age: 38
Posts: 1,091
City: McKinney State: TX | lol - I'm gonna have to go watch Madagascar tonight to see that part
It's been awhile since I've seen it but your post made me giggle so now I'm gonna hunt down the movie.
__________________
Banded 06/25/07 Dr. Spivak; 5 fills to date
5'0" tall H206.6/C127/G120 as of 7/3/08 #1 Goal: Weigh 165 by Thanksgiving - Made it 11/13 #2 Goal: Weigh 150 by 01/01/08 - nope 156.6 #3 Goal: Weigh 140 by 02/23/08 - nope 143.8 SubGoal: No longer Overweight!!! 6/18/08
#4 Goal: Weigh 120 by 06/25/08  Nope - but still trying!! |
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01-12-2008, 09:36 PM
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#124 | | Super Moderator
Join Date: Aug 2006
Posts: 1,854
State: Texas | Week 2 Day 2 I think today is ? LMAO I lost track , I need to keep a journal.
Last run was TOUGH I had to PUSH Through it to make it !
But I MADE !
How is everyone else !
Mindy
__________________ 250/145/125 Banded July 16 2007 By Dr Jorge Rincon 8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 
Created by MyFitnessPal.com - Free Calorie Counter |
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01-13-2008, 01:46 PM
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#125 | | Future TX Marathoner
Join Date: Jan 2008 Age: 38
Posts: 121
City: Victoria State: Texas | Howdy All! Did the last day of week 1 yesterday. Went better than day 2; my feet were better yesterday. Looking forward to heading into week 2 tomorrow.
Weekends are hard on the eating side for me. We tend to graze all weekend. We are also big football fans, so we have been in front on the TV for a while both yesterday and today (Whosya - congrats on Bret and the boys winning)
Yesterday I did OK with a salad from Chili's (remember I am still pre-band.) Today, we went all football food - for me that means potato skins. Let's just say I not looking forward to logging my food on my spark page. I may talk the dog for a walk just to compensate some.
__________________ Texgirly  Victoria, TX
5'2" 232/206/145
Banded 3/4/08 Dr. Dean McDaniel
Food and Fitness Journal: my.sparkpeople.com/TEXGIRLY  |
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01-13-2008, 03:15 PM
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#126 | | Texas Girl
Join Date: Jul 2007 Age: 38
Posts: 1,091
City: McKinney State: TX | We did day 3 of week 2 yesterday :) It was tough since a cold front blew in and it was windy!!! I didn't think I was gonna make it through but we did.
My DH has decided to get healthy now - so for this last week he has been dieting and exercising as well as doing the jogging w/ me. He lost 5.5 pounds and two inches off his stomach in one week!!! doggone - drives me nuts how fast some guys can drop weight when they decide to! Sorry - had to brag/complain on him :)
__________________
Banded 06/25/07 Dr. Spivak; 5 fills to date
5'0" tall H206.6/C127/G120 as of 7/3/08 #1 Goal: Weigh 165 by Thanksgiving - Made it 11/13 #2 Goal: Weigh 150 by 01/01/08 - nope 156.6 #3 Goal: Weigh 140 by 02/23/08 - nope 143.8 SubGoal: No longer Overweight!!! 6/18/08
#4 Goal: Weigh 120 by 06/25/08  Nope - but still trying!! |
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01-14-2008, 09:37 AM
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#127 | | Can't wait 2 Dance Again!
Join Date: Aug 2007 Age: 28
Posts: 144
City: Austin State: TX | Completed week 2 day 2 on Saturday afternoon. My BFF and I went down to Town Lake (an awesome hike/bike trail on the Colorado River here in Austin) for an afternoon out. Town Lake is usually a fairly overwhelming experience--lots of EXTREMELY health-conscious Austinites running around in their little tights and what-not. But, this time it was okay. Although I was running only 90 seconds, it's more than I could do before-I felt really good about myself! Even running INTO the wind, I was still able to complete the workout without too much difficulty. Horray, me! |
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01-14-2008, 10:26 AM
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#128 | | Super Moderator
Join Date: Aug 2006
Posts: 1,854
State: Texas | YIPPIE ! Good job. Next time let me know when your going if i can go i'll go with you !
Only a few more weeks until the Mardi Gras 5 K Im registering today . Did you ?
Mindy
__________________ 250/145/125 Banded July 16 2007 By Dr Jorge Rincon 8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 
Created by MyFitnessPal.com - Free Calorie Counter |
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01-14-2008, 03:13 PM
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#129 | | Registered User
Join Date: Oct 2007 Age: 39
Posts: 1,218
City: DFW State: TX | Quote:
Originally Posted by coltonwade YIPPIE ! Good job. Next time let me know when your going if i can go i'll go with you !
Only a few more weeks until the Mardi Gras 5 K Im registering today . Did you ?
Mindy | Hey Mindy - I think we should all meet in Mexico for some R&R (me i'd like to be closer to goal this time, bathingsuits were still not too kind) - ..., :)
I'd LOVE to register for the Mardi Gras 5k, but same wkend of my Bro / SisinLaw to be wedding shower (i really can't stand them) and have family coming in from FL.
I huff'd & puff'd today on wk 3 ... BUT I am starting to like the running thing. Need to get some new workout bra's etc...Anyone have a good recommendation, I'm a tad big 34DD - and that seems to be an issue of late.
Lulu
__________________ Banded 10.12.07 200/131/117 |
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01-14-2008, 05:19 PM
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#130 | | Super Moderator
Join Date: Aug 2006
Posts: 1,854
State: Texas | Quote:
Originally Posted by luluc Hey Mindy - I think we should all meet in Mexico for some R&R (me i'd like to be closer to goal this time, bathingsuits were still not too kind) - ..., :)
I'd LOVE to register for the Mardi Gras 5k, but same wkend of my Bro / SisinLaw to be wedding shower (i really can't stand them) and have family coming in from FL.
I huff'd & puff'd today on wk 3 ... BUT I am starting to like the running thing. Need to get some new workout bra's etc...Anyone have a good recommendation, I'm a tad big 34DD - and that seems to be an issue of late.
Lulu | There is another 5 K in March Im hoping to be able to run the whole thing then , its the Star Flight 5 K here in Austin . Austin has LOTS of runs ! There is one somewhere close just about every weekend. STAR Flight 5K
I WOULD LOVE to go to Mexico . but My first "skinny trip " is VEGAS BABY !!
Mindy
__________________ 250/145/125 Banded July 16 2007 By Dr Jorge Rincon 8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 
Created by MyFitnessPal.com - Free Calorie Counter |
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01-14-2008, 10:32 PM
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#131 | | Future TX Marathoner
Join Date: Jan 2008 Age: 38
Posts: 121
City: Victoria State: Texas | Hello all. Crazy work and personal life day - I am in Junior league and we have a big project unfolding right now. No chance for exercise, but I am set for tomorrow.
I am registered for Mardi Gras in Austin. Mindy, being native I think you gotta be the one to set us up with a meeting place. I am planning on coming up that morning, maybe hit RunTex while I am there. My birthday is later this month and I am planning on burning up some money on new runners.
As for sports bras - do you have an academy? They basically have a wall of sports bras in an amazing array of sizes. I have 2 from there, they run about $35 each or so but well worth it. Hope this helps.
__________________ Texgirly  Victoria, TX
5'2" 232/206/145
Banded 3/4/08 Dr. Dean McDaniel
Food and Fitness Journal: my.sparkpeople.com/TEXGIRLY  |
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01-15-2008, 11:33 AM
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#132 | | Can't wait 2 Dance Again!
Join Date: Aug 2007 Age: 28
Posts: 144
City: Austin State: TX | I am registering for the 5k right now, as we speak. I did day 3 of week 2 last night. I did it on the treadmill at the gym. After running Saturday at Town Lake, the treadmill was a cinch. I was barely even breathing hard! WooHoo! Still amazed that this is actually working. I'm starting week 3 on Thursday.....3 minutes of running?!?!?!?!?!? I'm skeptical, but we'll see!!!!!!! |
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01-15-2008, 12:56 PM
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#133 | | Super Moderator
Join Date: Aug 2006
Posts: 1,854
State: Texas | Quote:
Originally Posted by stranger138 I am registering for the 5k right now, as we speak. I did day 3 of week 2 last night. I did it on the treadmill at the gym. After running Saturday at Town Lake, the treadmill was a cinch. I was barely even breathing hard! WooHoo! Still amazed that this is actually working. I'm starting week 3 on Thursday.....3 minutes of running?!?!?!?!?!? I'm skeptical, but we'll see!!!!!!! | I did not do day 3 yesterday , if this cedar in this town does not go away im going to scream, we have rain calling for tomorrow so hopefully that will help .
so im going to try to do it tonight. Just gotta do it !
Week 3 is 3 MINTUES Of running ? UGHH.
Im registering now for the 5 K too
Mindy
__________________ 250/145/125 Banded July 16 2007 By Dr Jorge Rincon 8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 
Created by MyFitnessPal.com - Free Calorie Counter |
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01-15-2008, 03:01 PM
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#134 | | Super Moderator
Join Date: Aug 2006
Posts: 1,854
State: Texas | Ok im registered for the 5K ! No backing out now !
OH and TX we can figure out a place to meet up . If your coming in the night before we can go to Run tex then and go to dinner or something ? I think the race is fairly early in the morning and run tex does not open until 10 . So it might be better to go in the am . And yes we have academy's here .
Mindy
__________________ 250/145/125 Banded July 16 2007 By Dr Jorge Rincon 8/27/07 1.4 cc 10/5/07 2cc Fill *10/30/07 .5cc Unfill 12/10/07 1cc Fill *12/17/07 .5cc Unfill * 02/14/08 .5cc Fill 4-22-08 .2unfill Total 2.6cc 
Created by MyFitnessPal.com - Free Calorie Counter |
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01-15-2008, 03:07 PM
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#135 | | Texas Girl
Join Date: Jul 2007 Age: 38
Posts: 1,091
City: McKinney State: TX | Yikes I'm scared of week 3 - going tonight. I'm just hoping to survive!!
__________________
Banded 06/25/07 Dr. Spivak; 5 fills to date
5'0" tall H206.6/C127/G120 as of 7/3/08 #1 Goal: Weigh 165 by Thanksgiving - Made it 11/13 #2 Goal: Weigh 150 by 01/01/08 - nope 156.6 #3 Goal: Weigh 140 by 02/23/08 - nope 143.8 SubGoal: No longer Overweight!!! 6/18/08
#4 Goal: Weigh 120 by 06/25/08  Nope - but still trying!! |
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