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After exercise irritation

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Old 07-06-2008, 01:52 PM   #1
Food struggles again!
 
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After exercise irritation

I don't know what's going on, but lately, I've been really pissed after I exercise. I've only been exercising for 2 weeks now at the gym. I look forward to going and enjoy being there. I spend 60 minutes doing the treadmill, bike, nu-step, and weights. Last week I went 3 times and this week, I've been 5. Does anyone know what might be going on? I mean, I'm really angry about 1/2 to an hour after I get home. Any little mistake I make, I feel like I want to punish myself. Strange. I would've thought that exercising would make me feel better, release those endorphines. I don't know.
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Old 07-06-2008, 04:24 PM   #2
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Hmm, that seems odd to me, I am always angry before exercising lol. After just sweaty and more relaxed it seems.
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Old 07-08-2008, 07:47 AM   #3
Food struggles again!
 
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Age: 49
Posts: 70
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Found the problem

After much soul searching, I finally realized what was going on....low blood sugar . I should have known since I'm a diabetic, but who knew, lol. Anyway, I eat a piece of fruit afterward and no more anger...yay!!
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08/04/08 - 2nd fill (3 cc , -0.5 cc )
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