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I second that.
I joined a gym last week and was working out on a piece of equipment designed specifically for abs. I commented to the personal trainer that I felt like I was getting more out of it than I ever did my ab lounger that I have at home. His comment was, "if a piece of exercise equipment has the word lounger in it, how effective can it be?" I think I have to agree with him.
__________________ Banded: 4/28/06-Dr. Herrera-Jacksonville FL |