hi karen,
how did you do on the ride?
i am originally from NY living in texas now. i plan to do the MS ride in october in NYC. when i lived here i hated when this ride occurred due to the traffic....now i'm planning to ride it. ha!
i'm sure you did fine on the ride with the spin classes.
like you i spin alot...
i just did the MS150 in houston and only trained 5 weeks. however all the spin and kickboxing classes i did beforehand helped.
how were the hills throughout the boroughs?
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Weight 270H/249S/168C/155G
H-highest S-surgery C-current G-goal
5' 8" tall 54" inches lost
Banded 3/30/07 Dr Hadar Spivak-Houston TX 
Tummy Tuck and Breast Lift: 5/11/09 Dr. Todd Adam-Webster, Tx.
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