Reflux Issues during Exercise?

soniacan · 03-12-2008, 09:54 PM

hi friends!

So today just seemed odd. I was in the middle of a training walk.. nothing new.. waking.. chatting... drinking my water... then i felt like a bing or tightness around my band. Figured it was ust a cramp. then around mile 3 i got this acid refluxy feeling and thought i was going to have acid come back up. sorry gross. i ate at 5 and this was 730 or so. it completely freaked me out! First thought was oh my god reflux, did i slip my band?! this is the first time i have had any kinda of fnky acidy feeling since banding.
the last thing i can afford now is a slip so i am freaking out.
am i over reacting?
i picked up some aloe vera juice. not what i had gotten before cuz this tastes like hell - the last brand that i got over the summer was good but i cant imagine where i found it. - hopefully that will help and i will go to sleep and see what tomorrow brings...

sonia

Marimaru · 03-13-2008, 02:56 PM

Did you reflux during the night? Or did it go away? Maybe you just ate something that didn't agree with you?

soniacan · 03-13-2008, 10:03 PM

maybe a scrambled egg was a bad dinner idea. i didnt have any reflux last night or since.