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Originally Posted by Donna D How the heck are you? You must be looking pretty hot with all that weight loss. Some things must be looking pretty large about now.....:omg: |
LOL, Thanks Donna D. I am glad you are still concerned with how things are ;).
Anyway, I had been pretty busy before Christmas with a full time job, Christmas markets and getting ready for Christmas. I didnt have much time to keep up with posting here, so I would duck in for a quick read from time to time.
I have taken a leave of absence from my job this January. Monday's & Friday's I will be a stay at home Dad. The other days of the week I will be working in a new business venture that I am starting and hope to get off the ground soon. I also have some work I need to catch up on with my current business.
Other than that, I was a bad boy in December. I drank too much beer/ wine/ gin & tonic and ate way too many cookies, cakes, squares, desert and chocolates. I have sinned bad, but I am pretty much back to where my ticker is now. I am back at the gym, so things should be back on track.
All in all I am doing well. I think I need to hang out here more often so you ladies can keep me on the straight & narrow.
Hope you, and everyone else is doing well.
Andrew
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Andrew
Dr. Coburn 02/14/2007
New Goal - Focus on Body Fat %, not weight.
Wanting to get to under 20%
Starting Body Fat 60%+
Body Fat % - March 1, 2008 = 25.5%