was at goal now put on stoneThis is a discussion on was at goal now put on stone within the Australia Local Lap-Band® Support forums, part of the Local Lap-Band® Support Groups category; I was at my goal but put on 2 stone in the last 6 onths, help do i need a ... | Australia Local Lap-Band Support Provide or receive support before or after your lap-band® procedure with others like you in Australia. | 
10-26-2009, 12:16 PM
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#1 |
Join Date: Mar 2008
Posts: 548
| was at goal now put on stone | |
I was at my goal but put on 2 stone in the last 6 onths, help do i need a fill what suggestions i am trying to excercise more but have sit down job and having to put in more hours at work, brekkie ideas etc. help
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10-26-2009, 12:18 PM
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#2 |
Join Date: Nov 2005 Age: 44
Posts: 271
City: Arlington State: Tx | Re: was at goal now put on stone | |
I would love to help but need to know, what is a stone, and what have you done differently?
Josephine
__________________
If You Can Dream About it Then You Can Make it a Reality!
Do Not Allow Your Own Fork and Knife to Dig Your Grave! | |
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10-26-2009, 12:27 PM
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#3 |
Join Date: Jun 2008 Age: 48
Posts: 1,361
| Re: was at goal now put on stone | |
If you're eating bigger portions and you can eat solid meals, so that you're not relying of soft foods, you most probably need a fill.
Try to fit in a brisk walk at lunch, and other times during the day. Take the steps rather than the elevator. Park at the end of the lot. Try to work in more cardio on your days off. Add a little weight training if possible. When your work slows up a bit, hopefully you'll be able to fit in more exercise.
Try to start fresh, and not lament the weight gain. With the band, you can always have a new day one. Good luck!!!
__________________ Surgery - September 2008 55 pounds gone - 20 pounds to goal If you lack the courage to start, you have already finished. | |
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10-26-2009, 08:57 PM
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#4 |
Join Date: Jul 2009 Age: 57
Posts: 37
| Re: was at goal now put on stone | |
Just a quickie for the record.
A stone is the old weighing system,
16 ounces =1 pound.
14 pound = 1 stone.
2.2pound (lb)=1 kilo
LOL I am showing my age now.
I agree that if you are able to eat solids easily then you most likely need a fill.
Good Luck
Linda | 
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10-26-2009, 09:12 PM
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#5 |
Join Date: Aug 2005 Age: 42
Posts: 8,385
| Re: was at goal now put on stone | |
A fill sounds like a good idea, you dont stop needing them just because you're at goal. This is a lifetime thing.
Also, being busy sucks, I've had two months from hell too. But you just HAVE to keep exercising no matter how you do it. I swear that's how I dont gain because I sure dont eat as carefully as I did when I first got banded.
__________________ Jacqui
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11-15-2009, 09:07 AM
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#6 | Registered User Thread Starter
Join Date: Mar 2008
Posts: 548
| Re: was at goal now put on stone | |
Well things are getting back on track, had a fill on the 3/1nd have watched very very carefully what i am eating and excercising again as much as I can,now have lost 4 kilos in just 11 days,unbelievable,and I am drinking more water again, so yes I feel better and have started a fresh.  | |
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11-15-2009, 11:38 AM
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#7 |
Join Date: Jun 2008 Age: 48
Posts: 1,361
| Re: was at goal now put on stone | |
That's fantastic news! Congratulations!!
__________________ Surgery - September 2008 55 pounds gone - 20 pounds to goal If you lack the courage to start, you have already finished. | |
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11-16-2009, 12:51 AM
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#8 |
Join Date: Oct 2009 Age: 25
Posts: 39
City: Perth State: Western Australia | Re: was at goal now put on stone | |
Quote:
Originally Posted by slimmy120  Well things are getting back on track, had a fill on the 3/1nd have watched very very carefully what i am eating and excercising again as much as I can,now have lost 4 kilos in just 11 days,unbelievable,and I am drinking more water again, so yes I feel better and have started a fresh. | Fantastic, well done!
__________________
Prof. Jeffery Hamdorf / Dr. Sue Taylor
20th Oct 2009
SW 160kg/CW 146.8kg/GW 80kg
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11-16-2009, 03:57 AM
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#9 | Registered User Thread Starter
Join Date: Mar 2008
Posts: 548
| Re: was at goal now put on stone | |
Quote:
Originally Posted by shmack Fantastic, well done! | Cute Pie noticed you are doing well with your weight loss, keep it up | |
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