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don't run with scissors. Don't rollerskate in a buffolow herd. don't play with fire.
Oh, wait, you were looking for adivice for your upcoming band, sorry, today I'm full of spit and vinigar.
#1, start doing crunches. Not sit-ups, but crunches. Take a pilates class if you can find one. It will strengthen your core muscles and make your stronger, and your recovery easier. I'm convinced of it.
#2, don't get into the "last mean" mind set. It's possible that you will still be able to eat what you loved before, but the band, she is a fickle mistress.
#3 keep yourself busy. If you start a new hobby that involves using your hands, you won't have time to worry about the food you aren't eating, and your hands will be too dirty to eat anything anyway.
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