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Slow down there! :)
You've lost 10 lbs in about a month and a half. That's great! Most diets give similar results, with more work! Now, what you can eat, and how much, and how much fill it takes to make a difference is WAY different for each person. It may take you a few fills to reach a good restriction level where you are losing at a decent pace. And remember, a decent pace is 1 to 2 lbs per week on average, so you are doing great.
See how this fill works for you and whether you are losing weight, and then in few weeks if you aren't, call for another fill. To be honest with you, it kind of sounds like your friend is too tight if she can't eat more than a few bites without getting sick. I had this problem myself, and had just a tiny bit taken out, and am doing much better. :)
__________________ Mini goals: [250 REACHED] [230 (50 lbs lost) REACHED] [210 (half way) REACHED]
{195 REACHED WOOO!!!} Current Mini Goal 180 (100 lbs lost)
165 (the weight I remember most form jr. high)
140 (FINAL GOAL) |