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One thing that my partner and I do to keep our spending in order is we put our debit cards/ check books into a locked box that we put up. We take it down so that we can pay bills, and then back up it goes. We decided on a set amount for every payday for entertainment, food, etc. That we get in cash. That way, we know how much we have.
If you are anything like me, debit cards are the DEVIL!! I forget how much I have used it, or what I bought, it is amazing how much money I spend on $4 here and $3 there. Now, when I only have cash, I KNOW how much I have spent, because I don't have the money in my pocket anymore. And, I don't buy a lot of things, because I don't want to use my money!!
Try cash, it really shows you how much you spend. IMHO
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