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Originally Posted by bmrichard I too was banded on the 3/7/08 at UGH by Dr. Spiegel. Doing well. Have lost 25 lbs. Would love to meet the others that share my bandaversary? Good luck all. |
That's great! Congrats! I'm down 31 as of this morning. I'm scheduled for a fill on Tuesday, but think I'm going to cancel it. I don't think I need it. My typical day consists of:
Breakfast
1 cup of coffee w/creamer & artif. sweetner
small yogurt w/fruit
Lunch
1/2 - 3/4 Lean Cuisine lunch 250 calories or less
Dinner
Really varies-am usually tight in the evening
Eat a few bites of whatever meat we're having-usually chicken breast
1-2 bites of a vegetable
I don't eat between meals & I wait 1 1/2 hours after I eat to drink, I only drink water aside from my morning coffee.
I figure if that's all I'm able to eat and am satisfied, I don't need a fill!
Hope everyone is doing well!
Have a great weekend!