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Hi Kay,
and Thanks, I really feel like I accomplished something. I haven't seen the weight I'm at now for aaaaahhh, when I was 7 months pregnant with my daughter who's 20 now. LOL.
I was at that meeting Wednesday night. I was sitting in front of the woman who was talking about how easy it is for her to get drunk now. She had the by pass surgery.
We could have been at one or more of the same meetings. I'm the person who can eat Burger King ( no dressings.365 calories) for lunch and plateaued for 5 months. Shame on me!
My Surgery was a breeze. I had no pain when I left the hospital, and never did after that either. I hope your that lucky. I felt like going out everyday after my surgery but I kept telling myself, NOPE stay home and grow back together, then after a week when he said ok I haven't been home ONE WHOLE DAY YET>LOL!! After surgery I lost 10 pounds because I was on liquids and jello. At my 1 week check up he let me go back to work!!! And, I drive a school bus so I must have been fine or he would not have released me.
I don't know what your approach will be to being banded but mine is, it took me 20 years to get this size so as long as I lose a little or stay the same but DON'T GAIN weight I'm happy.
Beth always stressed to eat balanced meals and healthy snacks and I try. I'm not doing great with the balance but I try daily! I will not "DIET"! I WILL teach myself to eat the proper foods and amounts.
I had 3 FILLS until I felt any restrictions. That helped, but I actually needed 2 more until it got just right. After the 3rd fill I lost about a pound a week. The 4th stayed the same, so the 5th made it go to an average 1 1/2 a week.That was JULY. So 7 months after my surgery is when I felt full sooner.
Breakfast is my high calorie start with 2 scoops of protein powder 220 calories, and maybe a 80 or 60 calorie yogert. But not often, I'm to rushed in the AM to eat when I work. Weekends I have 2 eggs for breakfast and now I find that is a little much. YEAH!
I can't seem to grasp the calorie counting with home cooking so I'm going for lean cuisine ($2.00 a box on sale) for lunch . And supper is chicken or Turkey and (truethfully) that's it. I later have some fruit or veggies while I watch tv. (before 8:30) I go to bed between 11-12.
It is SO increadably cool though to wear an XL now I can't wait till I buy a LARGE. WOW. Good Luck, Dr. Boorse is great, and the Fall is a great time for broth and hot soups, you'll love it.
Diane
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